Benches
Benches are fundamental for strength training, offering stability and support for various exercises. They are perfect for bench presses, dumbbell workouts, core training, and more. Adjustable options allow flat, incline, and decline positions to target multiple muscle groups. Strong, durable frames with comfortable padding ensure safety and maximum performance. Ideal for both home gyms and commercial setups to enhance workout variety and results.
Benches — Essential Support for Every Workout
Adjustable Decline Bench Galaxy
EN ISO 20957-1 & EN957-2 Approved
Main Frame: Rectangular Tube
Max User Weight: 250 Kgs
Adjustable Decline Bench Galaxy
EN ISO 20957-1 & EN957-2 ApprovedMain Frame: Rectangular TubeMax User Weight: 250 kg
ALPHA MULTI ADJUSTABLE BENCH
Size: 1647*726*751 mmMaximum User Weight: 250 KgsEN ISO 20957-1& EN957-2 approved
Back Extension Galaxy
EN ISO 20957-1 & EN957-2 ApprovedMain Frame: Rectangular TubeMax User Weight: 250 Kgs
FLAT BENCH FUSION
Size: 1350*690*430 mmMaximum User Weight: 250 KgsEN ISO 20957-1& EN957-2 approved
Flat Bench Galaxy
EN ISO 20957-1 & EN957-2 ApprovedMain Frame: Rectangular TubeMax User Weight: 250 kg
Net Weight: 117 kg
Multi Ab Bench – Fusion
Size: 1920 × 520 × 290 mmCushion: Made of PUEN ISO 20957-1 & EN957-2 approved
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FAQs
What exercises can I do on a gym bench?
You can perform bench presses, dumbbell flys, step-ups, tricep dips, and core workouts.
How do I choose between a flat and adjustable bench?
Flat benches are great for basics; adjustable benches offer more versatility for incline/decline exercises.
What weight capacity should I look for in a bench?
Look for a bench with a high weight rating (at least 300-500 kg) for stability and safety.
Are benches foldable for easy storage?
Many benches are foldable or have wheels for convenient storage and portability.
Is padding thickness important?
Yes, thick, high-density foam padding ensures comfort and reduces pressure on the back and joints.
Can benches be used for core training?
Absolutely! They’re excellent for sit-ups, leg raises, and other abdominal exercises.